THINK THINK THINK .. I’m sure you have heard this advice before, perhaps your parents told you to think every time you got stuck in a problem. The society link thinking with intelligence and engraved the idea that “ the more you think the smarter you are“. which is nothing but a myth. What if I told you that thinking is actually stupidity. A certain degree of thinking is healthy but if crossed it become overthinking and distract you from the reality, as if you’ve jumped into a dream world of your thoughts. The disadvantage is that you become limited by the bubble of thoughts. kind of like mentally moving in a circle, You fail to think out of the box.
Is the thinking the only function of the brain?
No, the brain is not made only to THINK. indeed thinking is not suppose to be done all day long. In situations where thinking it’s require, thinking must be put to use. Other times it’s best to stop thinking. When you don’t think you finally shift into the NOW. you become fully present at the moment. This shift in focus open the door to creativity. Thus you find your greatest ideas in the shower or while taking a walking etc. Physical activities help rest the mind and turn your focus outward (from the mind into the body), so you don’t think. Instead you feel every inch of yourself and the world around you in action. In other words, you Bec one ALIVE. Albert Einstein once said _“I think 99 times and find nothing. I stop thinking, swim in silence, and the truth comes to me”
NO THINKING = FULL CONSCIOUSNESS
I can’t strop thinking!! and I don’t know what to do when I’m not thinking?
it’s impossible to know the state of consciousness when you are thinking about it. You should just experience it then you will discover the mystery. Certainly you will find it difficult at first. What I usually do to easily shift my focus, is concentrating on something outside of me. like my breathing , sound, the silence in-between the sound, the environment or even on one of my organs. Once I’m successfully present in the now. I simply reflect (observing the surrounding) or imagine ( use my creative imagination). Conscious is like a muscle , it needs practice in order to master it. So try to shift your focus regularly during the day. Catch yourself if possible when you’re unconscious and turn yourself into a conscious state of being. With time you will find yourself more conscious than you were before.
It all began with an empathetic heart that thought it could heal a broken one. With no time the heart broke measurably before realising the absolute reality; which is “it’s not your responsibility to heal, save, punish or control other people”. yes! it’s not. It’s not your job to save others, neither do you have the capacity to do so. Empathy is good yet it should be thinked. An empathy who doesn’t use his mind in taking decisions will definitely break his own heart. Another common heart breaking attitude is expectation. A naive person with a good heart will always expect good from others and will soon be broken by those who are broken. As if a broken heart is a disease that spread..
Since every individual were once naive and empathetic. The world is left with broken people. People who lost hope in life. Neither do they understand their main purpose. To clarify, THE HUMAN MAIN PURPOSE IN LIFE IS NOT TO HELP OTHERS, IT’S TO WORSHIP GOD. When you build a connection with your creator and actually live in alignment with the universe. God will take care of you and those around you. Because only God is capable of healing people.
Are you saying that I must become selfish?
Not selfish, but in understanding of the nature of life. That people are sent to you for two reasons. Either for you to learn a lesson from them or to teach them. However teaching should never be misunderstood as healing. Indeed the best method of teaching is by DOING NOTHING. By being your conscious self that radiate a very intense graceful energy, which goes to impact others positivity. Your consciousness have the power to awaken the consciousness in others. You want to help a negative person? become the best positive person you can be. Your positivity will leave no choice for him/her but to change or to disappear from your life…Again! it goes to the fact that you can’t always heal everyone, only god can. It’s best to accept this truth and never play the victim again. You’re not broken , you’re healed , you’re complete. you have abundance of love within you … tell yourself positive affirmations long enough and it will become your reality.
INTUITION is that hunting feeling that comes out of no where. It’s an energy sent from the divine that hits your heart. Thus it can’t be proven outside of yourself. While most people freak out from this gift, I would tell you it’s NOTHING BUT GOOD. Don’t deny it! because it’s real. Nikola Tesla once said “My brain is only a receiver, in the Universe there is a core from which we obtain knowledge, strength and inspiration. I have not penetrated into the secrets of this core, but I know that it exists.”.. This is immaculately true. All knowledge is the knowledge of God. We’re constantly guided by superior intelligence. Sometimes in the form of sudden thoughts or ideas, others in the form of a feeling in the heart. Usually Intuition serve as a warning or a buzz for attention.
According to neuroscience not everyone is intuitive, due to their dominant side of the brain. A person who is “left-brained” is said to be more logical. while a “right-brained” is more intuitive, thoughtful, and subjective. Obviously you’re not missing one of your brain hemispheres; it’s just that one side of your brain is more active or ruling. While the other is lazy. In spite of this both sides of your brain are always at work and communicate with one another via Corpus Callosum. Which doesn’t diminish the fact that “left-brained” people can receive an intuitive feeling, Yet they resist it due to disbelief in it’s accuracy.
So back to the main question of this blog, Should you follow your intuition? Absolutely YES, the problem with rational thinking is that our brain as a receiver is exposed to all kind of information and can effortlessly pick an external idea, then later on perceive it as it’s own. which boils down to this, the information in the mind is not 100% YOU or the divine knowledge. Indeed it’s 90% from the external influence. Thus a gut feeling tend to be super accurate in respect to thought. If you would ask an intuitive people they will tell you ” my intuition is always correct”, yet you will be shocked at how little they follow their intuition. There’s a very fine line between overthinking and taking action, after you get a gut feeling. If you don’t move within seconds. you might as well deny the feeling in your heart.
Take a shower and your depression will go away. I’m seriously! As silly as it sounds, it’s true. Depression is caused by external factors. Like the environment or an event or a simple object that reminded you of your darkest times… it always begin outside, then slowly triggers a certain emotion. The emotion grows as you give it attention and In no time it awakens the pain in your heart. Thus become your state of being; what we often call a MOOD.
There was a time when I got so busy with tasks and decided to put self care as my last priority. I didn’t take a shower for 2 contentious days! GROSS I KNOW. But the lesson I learned from this experiment was BIG. I recognised the dramatic mood swing. Showering is a big deal. When showering you’re not only cleaning your body from dirt. But you’re cleansing your energy too. Our aunt sisters understood that water is the key to life. They referred to water as a cleansing tool and use to do what they called SPIRITUAL SHOWERS. Where you perform a normal shower, but while dropping water on your body you imagen the negative toxic energy falling off with the water. As if the water is stripping away the negative energy from your body part.
The danger of not showing regularly goes beyond the spiritual and psychological aspects. When you don’t shower your skin PH becomes disturbed. In addition your skin pores gets blocked. When your skin can’t breath you feel DEAD and develop frustration, anger and depression. Your state of being reflects on the outside; through your attitude and what you attract. Energy thing is energy, so take care of your energy first .
A short advice to those who have Been suffering with depression for a very long time. YOU’RE NOT ALONE. Yet just because it’s common it doesn’t mean you accept it. Get yourself out of it NOW!! Look at your lifestyle and what could possibly be feeding your depression. Is it sad energy you watch on Instagram? Is it your diet or your self esteem? Or is it the fact that you lock yourself at home? .. You see, our anut sisters lived outdoor. They never had electronic devices or OGM food. They listened to their bodies. Thus they never had depression. LIVE AS A HUMAN, LIVE THE RIGHT WAY.
I’m not here to judge you or tell you what’s right from wrong. I’m here to ask you one question, what did you keep for your lover?
It’s very easy nowadays to FOLLOW. We follow fashion and trends without questioning anything. We show a little skin and say it’s ok. We show too much skin and say it’s ok. We lose ourselves and say it’s ok … We hurt ourselves and others but it must be ok. Everything is ok nowadays, immorality and shamelessness is just OK. Until we meet the love of our life, the one we want to give the world to. The one we love more than ourselves. The one that makes us realise we have nothing left to give. Because we gave it all to the world, Blinded by the media and addicted to attention.
So I will ask you again ladies and gentlemen, what did you keep for your suppose? What will prove to them that they’re special? What gift did you save for them and only them ?
Where is the love ? Is it in the things you buy? Is it in your spouse? Is it in nature ? Or in food? Love is within you, It’s not an emotion or a an image ..a person ….a thing …a feeling etc. Love is energy. It’s the energy that gives life. Where there is love there is life
When you like someone you’re selfish. You want to own them. You don’t care if you hurt them through fulfilling your desire. But when you love someone you’re selfless. You care only about their happiness, even if it mean sacrificing your own. Its important to understand that love is pure, it’s from God. Only God can bless you with love. Before you say you love someone test yourself with the definition mentioned above. See if you can LET GO of the person you love. If you failed, then I’m sorry to say IT’S NOT LOVE. IT’S JUST THE EGO, which attach you to your desire (found due to lack in self-esteem and the sense of being incomplete).
Love is infinite. It shouldn’t fade or die simply because energy doesn’t die. Love is a strong nourishing energy that build life on earth. The love in your heart can increase as you ascend through levels of consciousness. Thus many individuals experience a shift in personality after their spiritual awakening process, from bitter and selfish to selfless and compassionate. The love in their hearts have been activated. They then attract more love by practicing love and so forth.
The moral of this blog is; don’t look for love, your not missing it! It’s within you. Just activate it through 2 things;
1. connecting with the true source of love, GOD.
2. Manifesting more love into your life through your actions .
What is the soul? Your soul is yourself. The reality of who you are. Indeed you’re nothing more than a deadless, formless and timeless soul. The idea that when your body get sick, your soul get sick which result into death is incorrect. Instead it’s because of a sick soul the body get sick. “We’re not a human beings having a spiritual experience, we’re spiritual beings having a human experience. ”
I want you to imagine a building as your body and it’s base as your soul. The building consist of a strong structure yet if something happens to the base the whole building will fall. On the other hand If something happens to the top of the building the base will remain unaffected. The structure of the building can always be rebuilt; but the base can’t be recovered without destroying the entire building including the base.
My point is, a healthy soul is essential for survival. You must have a strong base in Order to overcome all storms. The amazing thing about the human soul is that it doesn’t ask for much! It doesn’t require sleep or food or money etc. It already have a permemnent life. The only thing the soul needs is a connection with it’s creator. Thus a spiritual connection with god is important, it’s the only way the soul can charge itself and stay alive.
How do I practice spiritual Connection ?
Spiritual connection can be done through praying or meditating. Basically setting an alone time with god, taking to him and acknowledging him. The process of god consciousness is a door way for the soul to connect with it’s master. The absence or lack of this process can be described as heaviness in the chest and you can actually tell that your soul desire a connection with god… It’s very intoxicated by the materialistic world, it badly needs to rest.
How is the soul toxicated by the materialistic world?
The soul is of different nature than the body. The things that the body enjoy and desire; will not satisfy the soul. For example you see people with a sick soul and are very concentrated on the body needs. They arrive at a certain point where their soul breaks. Thus they try to heal it using all the materialistic things in this world but it just never heals.
Your body can do anything your mind command it to do. Your mind is your limitation. If you continue doing something at a constant pace with NO MIND ( no thinking) you can go on to infinity.
This’s how an athlete finished the race with a broken leg. How humans do the “impossible “. It’s not that they’re any special, it’s that they have learned to not give attention to the things that stops them ( thoughts, Fear, physical pain and self doubt). Limitation are their to protect you from the unknown, fight or flight response from your mind to stop you and keep you “safe”.
In order to overcome these intense signals you must shut down the mind! Mute the mind. Don’t think of the pain or your surroundings. Don’t distract yourself with the future or pasr. Then and only then you’ll by pass the physical pain and detach yourself from your entire body. Let me break the process down for you.
1. Have a strong believe in yourself.
2. Mute the mind .
3. Continue the action you’re doing at the moment ( constant momentum of constant velocity at an infinite time).
4. Self talk, if needed!
As soon as we give birth, our mindset shift from “ free ” to “responsible “. As if a heavy weight is dropped on our shoulders. The ego find this an opportunity to grow! It fool us into defining us with the parenting role. Thus a mother will play the mother role on her child and gets extremely angry if her child doesn’t follow along. It’s not just a role for her! it’s her identity. WHO SHE IS, in other words who she think she is! Obviously this creates a lot of problems within a family. Parents clinging on their children’s freedom, Abusing and unfairly dealing with issues… all under the role of “parents”. Unfortunately, this might cause serious damage of the child’s personality. Such as being irresponsible, indecisive or lacking a personality all together. In some severe cases the child might never recover from playing the role of a ” child “.
Parents! I understand the profound love you’ve for your children. Yet true love can never be expressed through the ego. The ego always seek conflicts to validate itself. The role of a parent is nothing more than a tool for the ego to stay alive inside you and keep you attached. Inaddition the superior parent role creates a boundary between the child and his parent. Infact, any relationship that include the ego is inauthentic.
If you really love your child and concerned about him/ her, ask yourself these questions every time you catch yourself playing the role of parenting.
1. Did I like it when my parents did ( your reaction to the situation) this to me ?
2. Is their a better way I can deliver my message ?
3. Who is the better teacher experience or what I’m going to say right now ?
4. What’s the worst case scenario of this situation ?
5. Is my actions and words showing love or the opposite?
6. Do i really want my child to become the best? And is the “best” other than himself ?
You can still be a parent without playing the role of a parent! Give your child love. Give them care & knowledge but through friendship. Become their life supportive companion and not a superior parent. The best thing you can do is to be YOURSELF. Be real. ONLY REAL THINGS CAN INFLUENCE OTHERS. Let life teach them! yes, I understand you dont want your child to do the same mistakes you’ve done. But let’s be real; did you learn through experience or words ? Don’t forget that your experience made you into who you are today. So please! give your child SPACE…Let them be, experience and grow. SPACE is truly the most thing they need. Let go of your attachment Now! for the sake of your children.
So you are depressed! Let me ask you a few questions before you scroll down. Why are you depression? ..Do you actually care about the “thing” that made you depressed? Do you think you can control your life & your depression?
Often people say “You can’t control what happen in the externally, but you can control what happens internally ” what if I told you “you can control both”. The external reality is a reflection of your inner state of being. When you get your inner self healed, the external world will automatically align. The only reason you’re depressed is because you’re focused on the negative. WHAT YOU FOCUS ON YOU SHALL FIND.
The truth is there’s no good or bad, instead everything is neutral by nature. Our mind is the instrument that define good and bad. When your mind patterns is defining everything as BAD no wonder why you’re depressed! Negative thinking patterns produce negative low emotions, such as sadness, depression, anixity and madness..etc These emotions then create a reaction and the reaction set your reality. You’re reaction controls the event, the event doesn’t control your reaction.
To clarify, The reaction you give is the product of an emotion . the emotion is born from a certain mindset or what we call a perspective on life. It’s like a chain reaction where one thing drag the rest. For example when you’re stuck in a traffic jam you can simply enjoy the sunset view ( turning this moment into joy) or dwel on the fact that you’re stuck in the crowd.
The key to happiness is to look at everything as it is. With a neutral perspective. No judgment. Exactly how Shakespeare said ” NOTHING IS GOOD OR BAD BUT THINKING MAKES IT SO “. This is the absolute reality. No situation is either good or bad, instead our thought is what define every situation. When you start perceiving things from a neutral perspective you will realise the sense of ease, because you’re accepting the situation as it is. which will allow energy to flow.