Take a shower and your depression will go away. I’m seriously! As silly as it sounds, it’s true. Depression is caused by external factors. Like the environment or an event or a simple object that reminded you of your darkest times… it always begin outside, then slowly triggers a certain emotion. The emotion grows as you give it attention and In no time it awakens the pain in your heart. Thus become your state of being; what we often call a MOOD.
There was a time when I got so busy with tasks and decided to put self care as my last priority. I didn’t take a shower for 2 contentious days! GROSS I KNOW. But the lesson I learned from this experiment was BIG. I recognised the dramatic mood swing. Showering is a big deal. When showering you’re not only cleaning your body from dirt. But you’re cleansing your energy too. Our aunt sisters understood that water is the key to life. They referred to water as a cleansing tool and use to do what they called SPIRITUAL SHOWERS. Where you perform a normal shower, but while dropping water on your body you imagen the negative toxic energy falling off with the water. As if the water is stripping away the negative energy from your body part.
The danger of not showing regularly goes beyond the spiritual and psychological aspects. When you don’t shower your skin PH becomes disturbed. In addition your skin pores gets blocked. When your skin can’t breath you feel DEAD and develop frustration, anger and depression. Your state of being reflects on the outside; through your attitude and what you attract. Energy thing is energy, so take care of your energy first .
A short advice to those who have Been suffering with depression for a very long time. YOU’RE NOT ALONE. Yet just because it’s common it doesn’t mean you accept it. Get yourself out of it NOW!! Look at your lifestyle and what could possibly be feeding your depression. Is it sad energy you watch on Instagram? Is it your diet or your self esteem? Or is it the fact that you lock yourself at home? .. You see, our anut sisters lived outdoor. They never had electronic devices or OGM food. They listened to their bodies. Thus they never had depression. LIVE AS A HUMAN, LIVE THE RIGHT WAY.
I understand the struggle and your burning desire for change. But Unfortunately, battling is not the right method. YOU CAN’T CHANGE THE NEGATIVE WITH NEGATIVE. In order to obtain real change you must start with changing the source of the problem. Otherwise the problem will keep recurring; because no effective change have been applied. Likewise, To build a strong building, you need a good foundation. we often focus on the problem instead of the source of the problem. Then as reactive beings we try to replace the existing with our perspective, using force. Thus we fail and will keep failing.
Another problem we commit while seeking change, is that we think everything can be solved using Force. while in reality it complicate things even more. TRY USING YOUR ENERGY INSTEAD OF YOUR BODY. Energy can’t be ignored nor avoided. It’s what makes us and the laws of the universe. When you influence a negative source with good energy, you’ll not only succeed in transforming the source. But you will also attract more positive results.
Let me tell you a little story that happened to me a long time ago; We all have that one person who hates us, for no reason. It’s not that he/she spit out their hate, but the repulsive energy they transmit towards you is obvious. Fast forward, I was once put into an event with a person who held such feelings towards me. It’s not like we’ve spoke before. Yet the moment I acknowledged his hate towards me, I began to transmit positive energy ( In the form of thoughts) . Such as ” hey! your safe, your wonderful, your amazing , i love you, you are blessed, I’m peace, I’m not judging you…etc “. I transmitted a combination of love, positivity and healing energy and I kid you not! the situation shifted 360 degrees!!! The person became more relaxed and peaceful. We even became friends later on.
The method I used here is called TELEPATHY COMMUNICATION. I’m not saying that we should always use this technique. My story is only an example that shows you the power of energy. Nevertheless, You can change people using positive energy, in the form of attitude, positive words, thoughts or just A SMILE. To me this’s the true definition of winning, it’s not only by solving a problem but also saving a life. Picking up someone who’s trapped in negatively and giving them light… We’re not here to create enimes, infact we’re ONE. When you harm others you’re indirectly harming yourself. Plus you’re no longer better than them. So use your energy WISELY. 💕
Dreams can be categorised into 3 groups: Nightmares (what I personally call dream of the devil), Emotional dream and A Message dream; Let’s start with the 1st one, Nightmares. It’s super easy to distinguish a nightmare; since it’s usually frightening and displeasant. However, it’s essential to understand that nightmares are dreams where the devil influence is very high. The devil’s main goal is to disturb you as must as possible. Thus nightmares are unbearable. But don’t sweat it! Nightmares can never hurt you in real life, I mean they’re even fictional sometimes..
Emotional dream; is a self made dream. Just you and your imagination. It depends alot on your emotional state. For example your stress or worry can reflect in such dreams. Emotional dreams are usually fictional and doesn’t cause any harm either. Furthermore, the over thinking of a dream while you’re awake is the problem. As i always mention in my blogs, EVERYTHING IS ENERGY. Negative thoughts are negative energy that will manifest itself into your life. Do yourself a favour and don’t let dreams eat your brain.
Emotional dreams usually contain lot’s of fiction and unexplained signs. Which can be translated from a psychological perspective. Beside, such dream is often forgotten after waking up. Because it’s nothing more than emotions expressing themselves, with the help of your creative mind.
Moving to the last and rare kind of dreams, a message dream. Yes! Dreams can be a message from your creator and No! you don’t have to be any special to receive these dreams. Such dream is very clear. It pretty straight forward, with no hidden messages. The key sign for spotting a message dream is that you won’t feel any unpleasant emotions, when you wake up. Instead It’s very peaceful.
I hope this blog was useful… Let me know your thoughts in the comments below. Love & blessings from me 💕 🙏 .
Where is the love ? Is it in the things you buy? Is it in your spouse? Is it in nature ? Or in food? Love is within you, It’s not an emotion or a an image ..a person ….a thing …a feeling etc. Love is energy. It’s the energy that gives life. Where there is love there is life
When you like someone you’re selfish. You want to own them. You don’t care if you hurt them through fulfilling your desire. But when you love someone you’re selfless. You care only about their happiness, even if it mean sacrificing your own. Its important to understand that love is pure, it’s from God. Only God can bless you with love. Before you say you love someone test yourself with the definition mentioned above. See if you can LET GO of the person you love. If you failed, then I’m sorry to say IT’S NOT LOVE. IT’S JUST THE EGO, which attach you to your desire (found due to lack in self-esteem and the sense of being incomplete).
Love is infinite. It shouldn’t fade or die simply because energy doesn’t die. Love is a strong nourishing energy that build life on earth. The love in your heart can increase as you ascend through levels of consciousness. Thus many individuals experience a shift in personality after their spiritual awakening process, from bitter and selfish to selfless and compassionate. The love in their hearts have been activated. They then attract more love by practicing love and so forth.
The moral of this blog is; don’t look for love, your not missing it! It’s within you. Just activate it through 2 things;
1. connecting with the true source of love, GOD.
2. Manifesting more love into your life through your actions .
I had a different blog to post today that I prepared beforehand. But when I saw this on my Instagram home page, I just couldn’t help but to make it go viral. It’s crazy how we tend to forget about those who’re under us. We get so caught up by the pormotion of Materialism on our news feed. That we became such self centred creatures with a cruel heart. We envy and hate of those above us (financially), forgetting the truth that we are blessed. We are blessed with so much more than the eye can see and the head can count. We are blessed with so many tinny seemingly invisible blessings on daily basis, that we take for granted. Such as air, water, food, senses, people ..etc
I can’t even count the blessings of god because they’re un-countable. It’s really incredible how the motion of life itself, is a blessing. Imagine if something went wrong all of a sudden? Whatever happens in your present is manifested by the blessings and protection of god. ❤
So be grateful. Thank God for what you have now. Did you know that all God’s creation like animales , plant and nature praises god all the time. In Comparison, how little we do.
Nobody is hurting us. Instead we hurt ourselves through others. If we don’t turn our focus inward & become conscious of our nature. We’ll allow the past to repeat it’s patterns.
What do you mean by our nature? The human nature is pure but the ego pollute it. The ego is with each one of us “Humans are like the moon, with a bright side and a dark side”. This is absolutely true. We all have an ego. Some activate it and others don’t. The ego is a basically your DARK SIDE. It feed on negative / low energy. Such as anger, drama, fear, sadness, conflicts, hate and jealousy ..etc.
How does it feed on these emotions? The ego see such emotional state as a chance to activate itself through it. So you find yourself getting angry over little meaningless things or get offended by everything.. etc. If so, understand that it’s not you but your ego trying to take over you. Once the ego activate itself it grow, which makes it powerful. If you allow it to keep growing through the negativity; it will eventually control you.
People who are driven by the ego are very reactive. Their ego jumps as soon as it finds an opportunity for conflicts or drama. Another nature of the ego is that it’s an ego! It only validate itself and it’s not fair. It takes a conscious alert self to admit a mistake. Ego is unconsciousness. It’s not your true self, instead your dark side. Therefore, I excuse unconscious people for their actions. I think we should all do so after learning about the ego. However, the ego can be defeated. Battling the ego require time and constant consciousness.
To fight the ego you must BECOME CONSCIOUS OF IT. Yes! As simple as this. All you should do is become alert of it when it’s present. Absorve your ego at the moment of anger or drama. When you notice the ege it shrink in size. Thus by time the ego will diminish.
How do I know I’m ego_free ? The state of no-ego; This state is the state of total awareness and self control. It’s inner peace & calmness. After you have finally won over the ego. You will experience such life changing bless❤.
People talk about “winning” and “losing“. But winning what ?? Money? is this really what life is about? Is losing really a loss? …Life is nothing but different levels of consciousness for everyone. There’re no WINNERS or LOSERS. we’re in this together. We’re one. Inferiority and superiority are creation of the ego, not the human reality.
The problem with a winner loser mindset is that it defines you with a worldly achievement. Everything that arises dies. This’s the nature of life. Every new life cycle require an ending of another cycle. In order to have an UP there must be a DOWN. However, getting attached to the UP through self definition ( “winner”) is basically allowing yourself to go DOWN with that UP.
Don’t allow the winner mentality to destroy you. Don’t give it power by attaching yourself to it. You are not a winner or a loser, you’re yourself and whatever happens in the external world is not you. Don’t chase things or people! The state of absolute power comes when you’re CONNECTED TO EVERYTHING AND ATTACHED TO NOTHING . I kid you not when I stopped needing or chasing things, everything came to me. There’s a hidden power in detaching yourself.
LETTING GO OF ALL THINGS ATTRACT EVERYTHING. – law of attraction.