Take a shower and your depression will go away. I’m serious! As silly as it sounds it’s true. Depression is caused by external factors of negative energy. It always begin outside then slowly triggers a certain emotion. The emotion grows as you give it attention and in no time it awakens the pain in your heart (unhealed wounds) and become your state of being; what we often call a “MOOD”.
There was a time when I got so busy with tasks and decided to put my self-care as my last priority. I didn’t take a shower for 2 contentious days! GROSS I KNOW. But the lesson I learned from this experiment was BIG. I recognised the dramatic mood swing. When showering you’re not only cleaning your body from dirt, but you’re cleansing your energy too. Our aunt sisters understood that water is the key to life. They referred to water as a cleansing tool for both body and soul. They use to do SPIRITUAL SHOWERS; Where you perform a normal shower but while dropping water on your body you visualise the negative energy falling off you with the water. As if the water is stripping away the negative energy from your body part.
The danger of not showing regularly goes beyond the spiritual and psychological aspects. When you don’t shower your skin PH becomes disturbed. In addition your skin pores gets blocked. When your skin can’t breath you feel DEAD and develop frustration, anger and depression. Your state of being reflects on the outside; through your attitude (transmitted energy) and what you attract (received energy)…In conclusion, not showering can cause a great harm to one self and to the entire world.
A short advice to those who have Been suffering with depression for a very long time. YOU’RE NOT ALONE. Yet just because it’s common it doesn’t mean you should accept it. Get yourself out. Reflect on your lifestyle and what could possibly be feeding your depression. Is it sad energy you watch online? Is it your diet or your self esteem? Or is it the fact that you lock yourself at home? .. Any exaggerated action can produce negative results.
LIVE AS A HUMAN, LIVE THE RIGHT WAY.
Nobody is hurting us. Instead we hurt ourselves through others. If we don’t turn our focus inward & become conscious of our nature. We’ll allow the past to repeat it’s patterns.
What do you mean by our nature? “Humans are like the moon, with a bright side and a dark side”. We all have an ego (the dark side). Some let it grow and others don’t. The ego feeds on negative low energy, such as anger, drama, fear, sadness, conflicts, hate and jealousy ..etc.
How does it feed on these emotions? The ego see such emotional state as a chance to activate itself through the emotion. So you find yourself getting angry over little meaningless things or get offended by everything neutral etc… If so, understand that it’s not you but your ego trying to take over you. Once the ego activate itself it grow and become powerful. If u let it keep growing through the negativity; it will eventually control you.
Why people who are driven by the ego are very reactive? Their ego jumps as soon as it finds an opportunity for conflicts or drama. Another nature of the ego is that it’s an ego! It only validate itself and it’s not fair. It takes a conscious human to recognise and admit’s his mistake, which is impossible with the ego. Ego is unconsciousness. It’s not your true self, instead your dark side. Therefore, I excuse unconscious people for their action and i think we should all do so. however, To fight the ego you must BECOME CONSCIOUS OF IT. Yes! As simple as this. Recognise it, watch it and accept it. When you The ego will shrink in size and diminish by time when you notice it’s existence.
Note: The state of no-ego; This state is the state of total awareness and self control. It’s inner peace and calmness. You will experience such life changing bless❤.
I was right for thinking that I can control the majority of things. I successfully did control my thoughts, energy, emotion, desires, body and situations. The only thing I couldn’t control was LOVE. The crazy love that steal your heart without permission and fades away. I’m not talking about a “crush” or affection. I’m talking about the love of a twin flame. The love that overcome gravity! This kind of love is pure and beyond all forces, thus a twin flame physical separation is not a separation!
NOTHING REAL IS EVER LOST, AND NOTHING THAT IS LOST WAS EVER REAL.
You don’t lose your twin flame! Because he/she is YOU; when I got separated from my twin flame i realised that he was inside me all along. He’s a part of me which is hard to forget. But you don’t have to forget!! all you need is to accept the reality. Acceptance is the key to energy flow and as long as you’re holding resistance or any negative behaviour your blocking the cycle of life. This blockage can manifest itself through illness and an endless separation.
Furthermore, when you accept everything and let life be. Things will come to you. New opportunities, new experiences, wiser you…etc. Always keep at the bottom of your mind that if something is yours it will never pass you by. TRUST GOD. TRUST THE UNIVERSE.
Basically you didn’t love and lost. You loved and learned and still loving. The separation of your twin flame is nothing but a plane of god; to help both of you grow into the best version of yourselves. So Let the universe do it’s thing while you appreciate the blessings of life . ❤