Take a shower and your depression will go away. I’m seriously! As silly as it sounds, it’s true. Depression is caused by external factors. Like the environment or an event or a simple object that reminded you of your darkest times… it always begin outside, then slowly triggers a certain emotion. The emotion grows as you give it attention and In no time it awakens the pain in your heart. Thus become your state of being; what we often call a MOOD.
There was a time when I got so busy with tasks and decided to put self care as my last priority. I didn’t take a shower for 2 contentious days! GROSS I KNOW. But the lesson I learned from this experiment was BIG. I recognised the dramatic mood swing. Showering is a big deal. When showering you’re not only cleaning your body from dirt. But you’re cleansing your energy too. Our aunt sisters understood that water is the key to life. They referred to water as a cleansing tool and use to do what they called SPIRITUAL SHOWERS. Where you perform a normal shower, but while dropping water on your body you imagen the negative toxic energy falling off with the water. As if the water is stripping away the negative energy from your body part.
The danger of not showing regularly goes beyond the spiritual and psychological aspects. When you don’t shower your skin PH becomes disturbed. In addition your skin pores gets blocked. When your skin can’t breath you feel DEAD and develop frustration, anger and depression. Your state of being reflects on the outside; through your attitude and what you attract. Energy thing is energy, so take care of your energy first .
A short advice to those who have Been suffering with depression for a very long time. YOU’RE NOT ALONE. Yet just because it’s common it doesn’t mean you accept it. Get yourself out of it NOW!! Look at your lifestyle and what could possibly be feeding your depression. Is it sad energy you watch on Instagram? Is it your diet or your self esteem? Or is it the fact that you lock yourself at home? .. You see, our anut sisters lived outdoor. They never had electronic devices or OGM food. They listened to their bodies. Thus they never had depression. LIVE AS A HUMAN, LIVE THE RIGHT WAY.
Two of my favourite people combined in one video 👌💯
I noticed that self realisation is always misunderstood. Self realisation is basically looking within yourself. Acknowledging yourself as a being, completely with all your flaws. Self realisation process usually happens during hardships. Because that’s when we get challenged and forced to grow into the best version of ourselves AWARENESS IS THE DOOR TO CHANGE.
Whether you’re motivated by pain or you’re lucky enough to have a supportive source of love. Either way you need to push. You have to do the work and put tremendous amount of effort. Life can bless you with something. But if you don’t deserve it, it wont be long until you lose it. The key to owning something permemnently is to EARN IT.
EVERYTHING YOU NEED IS WITHIN YOU. Yes! This statement is absolutely true, you are gifted. Yet you have a duty to give. You need to do your part in order for god to manifest your dreams. For some the effort required is greater than others. The battles and suffering is doubled. But the reward is also doubled. In every battle you grow in knowledge; imagine how wise you will become at the end. This shows us the mercy and blessing of god on us. That even through the hardships there’s GOOD for us. We’re always blessed. What a beautiful reality. ❤
My sister have spent her entire life hanging from one job to another. In every job she repeated the same phrase ” I’m not happy “. My sister wasn’t a slave to the system. She had courage to stand up for herself. She did so when she found herself unhappy with a certain job. But she couldn’t quit the old fashioned mentality! She was like any human, looking for happiness & success. She was someone who believed happiness & success exist with a common job, especially in a super developed city. My sister failed to realise what she’s looking for is in fact easy to achieve; and found with in .
“DON’T ASK YOURSELF WHAT YOU CAN GIVE TO THE WORLD, ASK WHAT MAKES YOU ALIVE .” This’s one of my favourite quotes plus the reason for my sister’s dissatisfaction. Non of the positions she obtained were fulfilling her, simply because she wasn’t living her life mission. We’re all born with a gift. A gift that’s suppose to be used for the service of others. Everybody’s gift is different. However, in order to find what your gift is; you must discover who you are not. When you know who you are not , who you are will become clearer.
Note : Don’t confuse your gift with passion or interests! One of the common mistakes nowadays is that people have too many interests. So they run around trying to do everything. While you can only get excellent at one thing, Which is your gift..
But How do I find my gift / purpose in life faster?
A wise man once told me on my way to Africa; to welcome all experiences and go through them UNTIL THE END. Finish them ! … This was back then when I had the habit of jumping around from one thing to the next. The more you experience the better you know what not to do, which later guide you to your purpose. Dont take failing as something too seriouse. You’re not worthless! Your failure is for two reasons, either the thing you failed in is not meant for you ( not your purpose) or it is your purpose in life, but you’re on the road of learning. EMBRACE AND LOVE EVERY FAILURE, BECAUSE EVERY FAILURE IS A STEP FORWARD.
You will know your purpose, Be patient! I’m confidently saying this because it’s within you; Your truth and all you need is within you. There’s nothing easier to find than what is already inside you. Always follow your gut feeling. Also what I said earlier about feeling alive. Then add to the equation “How can I serve others “…Anddddd booom!! There you have it. The first thought is the answer. Now put it into experience & see what happens.
Everywhere I went I found broken pieces of beautiful hearts. I tried to become the key to EVERY door. But is it possible? Can one free all?
I know the power within me is far beyond the limits. “It seems like a hard task ” my inner doubt whisper, as I became more desperate for the mission.
Book after book, I thought i was ready! I took every shot that life grant me. However, the results didn’t satisfy me .
Finally on a cold night. I realised that one does free all. But it can’t be me or you. It must be the one above us ALL.
Love is a positive attracting energy. If you give love you’re not going to only receive love in return, but you will receive peace, fulfilment and happiness too. Energys of the same frequently flow togerher. When you transmit love it will attract other positive energies that align with it.
Why love remain while everything else vanish through time ?
It’s because love have to do with our state of being. Have you heard of “GOD IS LOVE “. it’s drived from the feeling of oneness that love gives. We’re one with the universe. This’s the human truth. Love is an energy that guide to the state of oneness. It’s a power that connect souls and gather hearts.
Love is so POWERFUL because of it’s permenent effect on being. Once you receive or give the energy of love you feel a deep peace, beauty and stillness. Basically you get enlightened. Your state of consciousness shift to a very high level where love is. Thus you become very alert. At a small village in Africa a rule of love is found. Which is; when someone does something wrong or commit a crime. The entire village gather with the criminal at the center and They begin to mention all the good things he/ she have done. Aiming to bring the criminal back to his good self. It’s fascinating how they’re aware of the power of love. Most importantly they understand that the human is born pure and By simply connecting him back to his natural state all his impurities will fall off.
The law of detachment insures you that your burning desire will manifest into your reality once you LET GO . You see, when you hold on into something so tight it will slip away, plus your pressure it hurting it . Leaving a room for air is necessary for energy flow. Yes! Have a burning desire that drives you out of bed everyday but not a Need that destroy you, if your goal didn’t get manifested. The number one state of power and attraction of success in every aspect of life. Is to become deeply connected to EVERYTHING and attached to NOTHING.
Make your energy alined and connected with your goals so you can early attract them. But NEVER emotionally attached to them. Once you get attached to something it roles you . Furthermore, Due to the law of detachment when you’re in a state of detachment; your subconsciously repealing the target instead of attracting it. This is based on your condensation on the absence of the goal in the current reality. It also begins doubt and fear which doesn’t support the law of attraction.
I know how hard it is to let go of something your desperately want . Indeed, it’s human nature to be selfishly possessive. The truth is; YOU CAN LIVE WITHOUT THAT ONE DRUG YOUR AFTER. You don’t need anyone or anything to survive life accept god and yourself. Every other thing can be sacrificed. Believe in yourself and you gifted power. Let go of all attachments! Trust me YOU’LL FEEL FREE❤. with deeply connecting to your journey, goals and plans. You’re already half way to success.