Take a shower and your depression will go away. I’m serious! As silly as it sounds it’s true. Depression is caused by external factors of negative energy. It always begin outside then slowly triggers a certain emotion. The emotion grows as you give it attention and in no time it awakens the pain in your heart (unhealed wounds) and become your state of being; what we often call a “MOOD”.
There was a time when I got so busy with tasks and decided to put my self-care as my last priority. I didn’t take a shower for 2 contentious days! GROSS I KNOW. But the lesson I learned from this experiment was BIG. I recognised the dramatic mood swing. When showering you’re not only cleaning your body from dirt, but you’re cleansing your energy too. Our aunt sisters understood that water is the key to life. They referred to water as a cleansing tool for both body and soul. They use to do SPIRITUAL SHOWERS; Where you perform a normal shower but while dropping water on your body you visualise the negative energy falling off you with the water. As if the water is stripping away the negative energy from your body part.
The danger of not showing regularly goes beyond the spiritual and psychological aspects. When you don’t shower your skin PH becomes disturbed. In addition your skin pores gets blocked. When your skin can’t breath you feel DEAD and develop frustration, anger and depression. Your state of being reflects on the outside; through your attitude (transmitted energy) and what you attract (received energy)…In conclusion, not showering can cause a great harm to one self and to the entire world.
A short advice to those who have Been suffering with depression for a very long time. YOU’RE NOT ALONE. Yet just because it’s common it doesn’t mean you should accept it. Get yourself out. Reflect on your lifestyle and what could possibly be feeding your depression. Is it sad energy you watch online? Is it your diet or your self esteem? Or is it the fact that you lock yourself at home? .. Any exaggerated action can produce negative results.
LIVE AS A HUMAN, LIVE THE RIGHT WAY.
Two of my favourite people combined in one video 👌💯
I noticed that self realisation is always misunderstood. Self realisation is basically looking within yourself. Acknowledging yourself as a being, completely with all your flaws. Self realisation process usually happens during hardships. Because that’s when we get challenged and forced to grow into the best version of ourselves AWARENESS IS THE DOOR TO CHANGE.
Whether you’re motivated by pain or you’re lucky enough to have a supportive source of love. Either way you need to push. You have to do the work and put tremendous amount of effort. Life can bless you with something. But if you don’t deserve it, it wont be long until you lose it. The key to owning something permemnently is to EARN IT.
EVERYTHING YOU NEED IS WITHIN YOU. Yes! This statement is absolutely true, you are gifted. Yet you have a duty to give. You need to do your part in order for god to manifest your dreams. For some the effort required is greater than others. The battles and suffering is doubled. But the reward is also doubled. In every battle you grow in knowledge; imagine how wise you will become at the end. This shows us the mercy and blessing of god on us. That even through the hardships there’s GOOD for us. We’re always blessed. What a beautiful reality. ❤
The law of detachment insures you that your burning desire will manifest once you LET GO . You see! when you hold on into something so tight it will slip away, your pressure will hurt it. Leaving a room for air is necessary to energy flow. Sure! Have a burning desire that drives you out of bed everyday. But not a Need that destroy you and whatever you love. If your goal didn’t get manifested, you need to your energy align your energy with your goal. You need to vibrate in the same frequency as what you’re trying to attract. Because in quantum physics energies with the same wave length and frequency travel together.
BECOME CONNECTED TO EVERYTHING AND ATTACHED TO NOTHING. I know how hard it is to let go of something you desperately want. indeed it’s human nature cling on things and resist change. But the truth is you don’t need what you’re seeking and you can live without it. If you truly needed it, god would have blessed you with it right away. You’re already complete, Believe in yourself and the universe.