I was in a gathering the other day where everybody BRAGED. Showing off what they have and did. Naturally I just don’t like talking about myself, especially showing off. So i stayed silent. The following days I realized the change in attitude. Obviously the one who showed off the most or in the society’s eyes is “Great” and “Wealthy ” was given respect and honnor. Where for me I was discounted. As a result I got taken by the negativity, not that they harmed me but the act of racism or segregation by itself is negative.
” Just because i dont show off my greatness, doesnt mean i’m not great“. This thought bought me back to my senses. It’s insane how we can think less of ourselves and believe in other’s opinion of us. Yet worst, make it our reality. We live in an age where Trend is stronger than one’s own voice. Indeed, the society tremendously influence how we perceive ourselves. THE ASCH CONFORMITY EXPERIMENT; is a psychological experiment done in the 1950’s. The experiment revealed the degree to which a person’s opinion is influenced by those of groups. It proved that the society can suppress our voice. In fact, people were willing to ignore the reality and give an incorrect answer inorder to conform to the rest of the group. See for yourself >
You’re great and you don’t need to prove it! No, you don’t need to mimic the fales greatness ( The Greatness measured with materialistic properties, which motivate us to show off and brag instead of act and impact). Greatness is already within you. The true greatness. At the end the only memory will be left of you after you die, is the memories you gave to others. Not your big house or your fancy cars, But how many hearts did you touch. To conclude, just think wiser and become aware of the effect on society on your mind.
ANTI-SOCIAL BEHAVIOUR IS AN ACT OF INTELLIGENCE IN A WORLD FULL OF CONFORMIST _ Nikola Tesla.
What is the soul? Your soul is yourself. The reality of who you are. Indeed you’re nothing more than a deadless, formless and timeless soul. The idea that when your body get sick, your soul get sick which result into death is incorrect. Instead it’s because of a sick soul the body get sick.
“We’re not a human beings having a spiritual experience, we’re spiritual beings having a human experience. ”
I want you to imagine a building as your body and it’s base as your soul. The building consist of a strong structure yet if something happens to the base the whole building will fall. On the other hand If something happens to the top of the building the base will remain unaffected. The structure of the building can always be rebuilt; but the base can’t be recovered without destroying the entire building including the base.
My point is, a healthy soul is essential for survival. You must have a strong base in Order to overcome all storms. The amazing thing about the human soul is that it doesn’t ask for much! It doesn’t require sleep or food or money etc. It already have a permemnent life. The only thing the soul needs is a connection with it’s creator. Thus a spiritual connection with god is important, it’s the only way the soul can charge itself and stay alive.
How do I practice spiritual Connection ?
Spiritual connection can be done through praying or meditating. Basically setting an alone time with god, taking to him and acknowledging him. The process of god consciousness is a door way for the soul to connect with it’s master. The absence or lack of this process can be described as heaviness in the chest and you can actually tell that your soul desire a connection with god… It’s very intoxicated by the materialistic world, it badly needs to rest.
How is the soul toxicated by the materialistic world?
The soul is of different nature than the body. The things that the body enjoy and desire; will not satisfy the soul. For example you see people with a sick soul and are very concentrated on the body needs. They arrive at a certain point where their soul breaks. Thus they try to heal it using all the materialistic things in this world but it just never heals.
I know you’re here to improve your health but before I reveal the secret to an infinite health; i want to share with you my journey towards a healthy lifestyle.
Lets talk food! It all begun in middle school when I was obese (89 kg). I still remember how I hated the feeling of my thighs touching each other! I wanted to cut my fats with a scissor, literally this is how fast I desired to get rid of my fats. Fast forward i dropped from 89kg to 44 kg in 3 months. I BECAME INSANE! I was slowly drifting into the path of Anorexia. But luckily saved myself out of it, by not following any DIET. Instead I listen to my body. Through it i learned that someone’s diet might not work for you. Indeed our bodies are different. Don’t blindly following others! Experiment with yourself to see what works for you. I believe all these diets are out there for us to benefit from. For example; I have a very sensitive stomach where i can’t digest most things. So a vegan diet worked well for me. White my sister is un-vegan and doing just fine. WE DONT HAVE THE SAME PATH. ACCEPT YOUR DIFFERENCES AND SEEK KNOWLEDGE .
In order to modify your eating habit you need to learn about food. About the benefits and danger of food. This way you limit the excuses of the mind. A general ruling that differentiate good from bad, is the sun. The longer the food is exposed to the sun. The healthier it is. Making green vegetables the most nutritious. While food made in laboratory contain mostly empty calories ( un-nutritions ). I mean JUNK FOOD is called JUNK for a reason. For more information , check Dr Sebi- alkaline food .
Through out my life i found so many things are best as ORGANIC OPTION, that we are fooled by many companies who just want to sell their product. For example the idea of using a shampoo! Our aunt sisters never used a shampoo to keep their hair strong and healthy. Instead they used natural substances like olive oil, coconut oil, milk and egg ( for hair mask). What’s funnier is that every time i washed my hair with shampoo it got more damaged. When i replaced my shampoo with apple cider vinegar, the change was astounding! I surmounted my dead hair! What makes home remedies IDEAL is that they suit everyone. My friend who have a straight hair got the same AMAZING result when using Apple cider vinegar.
- Add 2 to 3 tsp of apple cider vinegar in a cup of water .
- wash your hair with Apple cider vinegar.
- Wait 1-2 mins then rinse with water.
- As a result your hair should be strong and shiny.
In case of over use of ACV (acidic) your hair might feel a little too rough, you can balance the error by using a raw food hair mask ( works as a conditioner) or coconut oil / olive oil after the shower. GET CREATIVE! IF YOU CAN’T THEN EMULATE OUR AUNT SISTERS.
I think the greatest disease of our time is following others. People don’t question anything anymore! It’s the norm to follow everything and if you ask someone “why are you doing this .. ?” they would simply answer with “because everybody is doing it ” or something between the words “It seems cool”… absolute zero logic.
Have you ever wondered about the reason behind celebrating christmas? The reason behind Muslims wearing head scarf “hijab”? Or why Jewish people kiss the doorpost on entering a room ( whether there’s a mezuza or not). Maybe dive into history with an open mind and the intention of learning. Always ask “why”. ONLY WHEN WE COME TO UNDERSTAND THE PAST, WE CAN BUILD A BETTER FUTURE.
The problem with NO curiosity is that it shut you down as a human. You become insignificant. Without a voice. Just a follower. A number that’s used to benefit those who do have a voice. You also don’t use your brain at all! which’s in an insult to your power.
No curiosity = inactive mind = equivalent to animals.
I’m not saying protest against culture. I’m just saying have a learning mentality. Question things and find the answer. At least when you take a part into culture practices, you can enjoy it and feel it deep in your heart. Inaddition knowledge is meant to spread. The more you learn the more you will become a teacher and then bring spiritual satisfaction into your life.
TO HELP YOU HAVE TO LEARN AND TO BE YOU HAVE TO BECOME .
The good will come to you, if you’re patient enough. Patience is hard yet it assures you with a huge reward. Becoming patient is not any kind of superpower, it’s indeed easy. The difference between a patient person and a non-patient or reactive person lies on the mind. He who’s aware of the flow of life
Will tend to be patient. He understands that within every situation there’s the part (for you ) to deal with & the uncontrollable part; the part of the superior power.
After you have used your part wisely the rest must be accepted. The accepting process is translated into patience/ surrender. More of letting life flow as it is. Without resistance or rush.
Everybody can become patient by fully trusting and believing in the cycle of life. What I said earlier, which is Things will fall into place if you just wait and after you have done your part fully. As relaxing as it sound it’s true. The strong belief in the universe & god is the key to patience. Because it brings a sense of control. Pulse aligne your energy with what you desire.
If you want a positive outcome from a situation your energy must align with it, in order to attract it. Thus when your vibration is low / negative based on anger , stress or depression. Even if you’re seeking your desired outcome through action it won’t come to you. Because you’re pushing it away instead of attracting it ! You need to align with it first..
Now you understood how your mental state plays a big part in your life. You shall do your deeds and surrender to the universe. As you’re patiently waiting, enjoy the journey. Your positive state of being will grow & attract more positive things! Things that you didn’t ask for or imagined. These what we call Blessings.
So you are depressed! Let me ask you a few questions before you scroll down. Why are you depression? Do you actually care about the “thing” that made you depressed? Do you think you can control your life & your depression?
Often people say “You can’t control what happen in the external world, but you can control what happens inside of you” what if I told you you actually can control the your external reality, and that it’s nothing but a reflection of your inner state of being. The only reason you’re depressed is because you always focus on the negative and what you focuse on you will shall find. It’s a simple a this!
The truth is there’s no good or bad , instead everything is neutral in nature. Our mind is the instrument that define good and bad. When your mind patterns is defining everything as BAD no wonder why you’re depressed!. Negative thinking patterns develop negative low emotions such as sadness, depression, anixity and madness..etc These emotions then develop a reaction and the reaction become your reality. You’re reaction controls the event, the event doesn’t ontrol your reaction. For example when you’re stuck in a traffic jam you can simply enjoy the sunset view, turning this moment into joy or focuse on the crowd and build up frustration.
The key of happiness is to look at everything as it is. With a neutral perspective. No judgment. Exactly how Shakespeare said ” NOTHING IS GOOD OR BAD BUT THINKING MAKES IT SO ” .
This is the absolute life reality. No situation is either good or bad. Instead our thoughts are what define the situation. When you start perceiving things from a neutral perspective you will realise the sense of ease. Because you’re accepting the situation as it is, which allows the energy to flow. There’re no resistance or negativity. It’s such a blessing of inner peace! Furthermore, neutrality is obtained with a very high vibration, (a high level of consciousness). Thus you can’t effortlessly achieve a neutral mentality. Yet you can practice neutrality by being aware of your judgement.
Catch yourself when you judge a situation as good or bad. Then ask yourself the reason behind your judgement. At this moment it will become clearer to you, that it’s your mind and not the reality of the situation. Now! try to look at the situation from a neutral eye; to do so you must search for the good and the bad. Once the two possibilities are present in a situation you’re basically tricking your mind into opening a door of CHOICE. Your mind can no longer play the victim mentality. But you’re now in control and freedom of choice. You can either choose to react positively or negatively.
Love is a positive attracting energy. If you give love you’re not going to only receive love in return, but you will receive peace, fulfilment and happiness too. Energys of the same frequently flow togerher. When you transmit love it will attract other positive energies that align with it.
Why love remain while everything else vanish through time ?
It’s because love have to do with our state of being. Have you heard of “GOD IS LOVE “. it’s drived from the feeling of oneness that love gives. We’re one with the universe. This’s the human truth. Love is an energy that guide to the state of oneness. It’s a power that connect souls and gather hearts.
Love is so POWERFUL because of it’s permenent effect on being. Once you receive or give the energy of love you feel a deep peace, beauty and stillness. Basically you get enlightened. Your state of consciousness shift to a very high level where love is. Thus you become very alert.
At a small village in Africa a rule of love is found. Which is; when someone does something wrong or commit a crime. The entire village gather with the criminal at the center and They begin to mention all the good things he/ she have done. Aiming to bring the criminal back to his good self.
It’s fascinating how they’re aware of the power of love. Most importantly they understand that the human is born pure and By simply connecting him back to his natural state all his impurities will fall off.
It’s sad how we limit yourselves with a loop of our “Self identity”. When we’re limitless beings with limitless potential. Every identity you adopt takes away a piece of your freedom. You become ruled my the unconscious Ego .
What is an IDENTITY?
An identity is a tittle that you inherited by the society based on your Role / function . It’s also all the places you searched for yourself in. It’s extremely difficult to overcome the desire of self identification. But when you stop looking for “who you are ” automatically opens the door to the truth of who you are .
Identities are man made illusions. They’re created by the mind and feeds the Ego . As long as the ego inside you is alive, consciousness can’t take place. Only more limitations of the the false image will emerge; causing illusions like fear , over thinking , negativity …etc
Once you win the guts to cross your identity loop you’ll achieve salvation, fulfilment and being present in the now .
I believe every situation is a good situation. Because life is all about growth. Within every moment passing by there’s a lesson to be learned. While others might differ in this matter. I say it’s our intentions that creat our reality. As William Shakespeare said “NOTHING IS GOOD OR BAD BUT THINKING MAKES IT SO” .
Which is absolutely true! everything is NEUTRAL. Nothing is created as evil or good. Everything in this universe is given to us to get shaped. We who give the form and meanings of things. We who maricusly put things together and build a set of REALITY. An intention that begins in the mind is the former of the reality manifested. If the intention Is negative the outcome will follow the same energy. This applies on every process of manifestation.
The Powerful thing about a LEARNER MENTALITY is that you become NEUTRAL, you no longer see with a fixed lens. Instead your intentions are pure; which helps you use your brain in making wise decisions.
NOTE: An act with negative intention is going to become a negative outcome; even if it’s considered a ” GOOD DEED” by the society. If it doesn’t contain pure positive intention it’s then toxic in nature.
Let me break it down for you. INTENTION is basically the conclusion based on 2 brain processes called:
THINKING + DECISION.
THINKING + DECISION = INTENTION
People often think we take decisions after thinking but we don’t! Decision taking is a part of thinking . So Let’s say you’re exposed to a stranger. You’re mind automatically scan the unknown ( in this case the stranger) to make link it to the long term memory ( in the subconscious mind) and finally make sense of it. After your brain have Successfully found a chain between the new information and your memory. It judge the current new information based on past experience. IN THIS CASE : If the stranger is a signer and you had bad experience with singers you might hate the person or think negatively of him/her.
So can we really blame our circumstances on luck; when we’re the creators of our reality? The next time you dwell on something ask yourself
1. What do i think about it ?
2. What energy I’m attracting?
3. What outcome I’m manifesting?