Take a shower and your depression will go away. I’m serious! As silly as it sounds it’s true. Depression is caused by external factors of negative energy. It always begin outside then slowly triggers a certain emotion. The emotion grows as you give it attention and in no time it awakens the pain in your heart (unhealed wounds) and become your state of being; what we often call a “MOOD”.
There was a time when I got so busy with tasks and decided to put my self-care as my last priority. I didn’t take a shower for 2 contentious days! GROSS I KNOW. But the lesson I learned from this experiment was BIG. I recognised the dramatic mood swing. When showering you’re not only cleaning your body from dirt, but you’re cleansing your energy too. Our aunt sisters understood that water is the key to life. They referred to water as a cleansing tool for both body and soul. They use to do SPIRITUAL SHOWERS; Where you perform a normal shower but while dropping water on your body you visualise the negative energy falling off you with the water. As if the water is stripping away the negative energy from your body part.
The danger of not showing regularly goes beyond the spiritual and psychological aspects. When you don’t shower your skin PH becomes disturbed. In addition your skin pores gets blocked. When your skin can’t breath you feel DEAD and develop frustration, anger and depression. Your state of being reflects on the outside; through your attitude (transmitted energy) and what you attract (received energy)…In conclusion, not showering can cause a great harm to one self and to the entire world.
A short advice to those who have Been suffering with depression for a very long time. YOU’RE NOT ALONE. Yet just because it’s common it doesn’t mean you should accept it. Get yourself out. Reflect on your lifestyle and what could possibly be feeding your depression. Is it sad energy you watch online? Is it your diet or your self esteem? Or is it the fact that you lock yourself at home? .. Any exaggerated action can produce negative results.
LIVE AS A HUMAN, LIVE THE RIGHT WAY.
I had a different blog to post today that I prepared beforehand. But honestly when I saw this on my news feed i couldn’t help it!! It’s crazy how we tend to forget about those who’re under less fortunate. We get so caught up in materialism and how many things we don’t have yet. That we became such self centred creatures with a cruel heart. We envy and hate of those above us (financially). Forgetting the truth that we are blessed! We are blessed with so much more than the eye can see and the head can count. We are blessed with so many tinny seemingly invisible blessings on daily basis, that we take for granted. Such as air, water, food, senses, people ..etc
I can’t even count the blessings of god because they’re un-countable. It’s really incredible how the motion of life itself, is a blessing. Imagine if something went wrong all of a sudden? Whatever happens in your present is manifested by the blessings and protection of god. ❤
So be grateful. Thank God for what you have now. Did you know that all God’s creation like animales , plant and nature praises god all the time. In Comparison, how little we do.
What is the soul? Your soul is yourself. The reality of who you are. Indeed you’re nothing more than a deadless, formless and timeless soul. The idea that when your body get sick, your soul get sick which result into death is incorrect. Instead it’s because of a sick soul the body gets sick. “We’re not a human beings having a spiritual experience, we’re spiritual beings having a human experience. ”
I want you to imagine a building as your body and it’s base as your soul. The building consist of a strong structure yet if something happens to the base the whole building will fall off . On the other hand If something happens to the top structure the base will remain unaffected. The structure of the building can always be rebuilt; but the base can’t be recovered without destroying the entire building including the base.
My point is, a healthy soul is essential for survival. You must have a strong base in Order to overcome all storms of life. The amazing thing about the human soul is that it doesn’t ask for much! It doesn’t require sleep or food or money etc… It already have a permemnent life. The only thing the soul needs is a connection with it’s creator, thus a spiritual connection with god is important, it’s the only way the soul can charge itself and stay alive.
- How do I practice spiritual Connection ?
Spiritual connection can be done through praying or meditating. Basically setting an alone time with god, taking to GOD and acknowledging GOD’S existence. The process of god consciousness is a door way for the soul to connect with it’s master. The absence or lack of this process can be described as heaviness in the chest and you can actually tell that your soul exhausted and intoxicated by the materialistic world.
- How is the soul toxicated by the materialistic world?
The soul have a different nature than the body. The things that the body enjoy and desire; will not satisfy the soul. For example you see people with a sick soul and are very determined on the body’s needs. sadly they reach a certain point where their soul breaks.